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Released October 12, 2007 Directed by Aaron Woolf 90 minutes This film follows a valiant quest; the undertaking of college friends Ian Cheney and Curtis Ellis to grow an acre of corn. Not exactly ‘Mission Impossible’ I know – but Ian and Curtis take you to some seldom visited links in the American food supply […]
September 3, 2012
by Sheri Lynn
I’ve had a major lifestyle change recently, and not one I chose! The 40 foot motorcoach that I’ve called home for the last 2 years suddenly caught fire due to a (unbeknownst to me) recalled refrigerator. We switched gears immediately to couch surfing with 3 dogs (oh boy was that fun) for a few weeks and finally […]
September 3, 2012
by Sheri Lynn
Back to school and everyone’s on the move again! Smoothies are an easy, nutritious, and balanced meal for on the run. They don’t even need chewed! Prepare ahead of time and keep them in the fridge or cooler. Try adding a handful of spinach to berry smoothies for extra green benefits. Substitute fresh hemp […]
September 3, 2012
by Sheri Lynn
As a coach, I always get a little chuckle when I hear “I am just too busy to pee some days”. Usually the first words out of my mouth are, “Oh, so you just pee in your pants? That really is far more efficient than taking two minutes to use the restroom”. Of course, the […]
September 3, 2012
by Sheri Lynn
I got my hair cut super short today! I’ve worked out with my friends on the beach the past two weekends! I wore a dress to work last week! I jog up hills during my cardio training! I wear tank tops without a cover up shirt! I go to yoga every Wednesday! These days I […]
September 3, 2012
by Sheri Lynn
Woohoo! Week 20 – the half way mark and I am very happy to announce that we are having another little girl! Miss Macklynn Elizabeth Zimmerman will joining our crazy lives in (hopefully, but I learned my lesson the first time) 20 weeks! I have to say, I called it the night before our ultrasound […]
August 4, 2012
by Sheri Lynn
Are you finding not participating in social drinking a challenge this summer? You’ll be pleasantly surprised how tasty and easy it is to substitute alcohol with these refreshing non-alcoholic beverages. Take advantage by indulging in these festive summer bevvies – they are a sneak preview from our new cookbook. These beverage recipes won’t halt […]
August 4, 2012
by Sheri Lynn
Woohoo! Second trimester and I’m feeling great! It’s week 16 and baby is making its presence well-known. My belly has popped out even more and I’ve started to feel those little kicks and punches that will only grow stronger over the next weeks. This is such an exciting time in my pregnancy and I’ve found […]
August 4, 2012
by Sheri Lynn
August is National Psoriasis Awareness Month. Psoriasis is a chronic non-contagious, autoimmune, inflammatory skin disease affecting 7.5 million people in the United States. The most common form is plaque psoriasis characterized by inflamed red lesions covered by silvery white scales. These unsightly itchy patches usually appearing on the knees, elbows, lower back and scalp can […]
Genesis Transformation's Blog 
September 3, 2012
by Sheri Lynn
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