Browsing All posts tagged under »vegetarian«

EAT THIS: Summer Bevvies

August 4, 2012 by


Are you finding not participating in social drinking a challenge this summer?   You’ll be pleasantly surprised how tasty and easy it is to substitute alcohol with these refreshing non-alcoholic beverages.  Take advantage by indulging in these festive summer bevvies – they are a sneak preview from our new cookbook.  These beverage recipes won’t halt […]

EAT THIS: Completely Sauced

June 1, 2012 by


Many folks understand that when it comes to eating out or at other peoples houses, the sauces that show up on our plates (often unannounced!) can be a minefield of potential poo.  Sauces can carry high quantities of salt, sugar, thickening agents (think wheat and corn) as well as unidentified fats and creaming agents.  Many […]

EAT THIS! Easy Basic Recipes for Newbies

March 3, 2012 by


Baked Breakfast Apples Try this simple recipes as a side dish at breakfast instead of potatoes. Works well as a snack or a light dessert, too! Also, scrumptious on oatmeal or with protein powder stirred in. Ingredients: 4 apples 1 tsp ground cinnamon Instructions: Preheat oven to 375 degrees. Cut up apples into 1-inch chunks, […]