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by GT Client Patty K Seen on Facebook: Full article is worth the read: http://www.nytimes.com/2016/09/13/well/eat/how-the-sugar-industry-shifted-blame-to-fat.html?_r=1
December 27, 2013 by Peggi Ingram, RN BSN
We are Genesis Transformers! We are transforming our lives day in and day out. Every new moment in our lives is a new opportunity to transform! Transforming is defined as: to change the nature, function, or condition of; metamorphous. We are changing our nature of thinking, of habits, and of choices that empower us! […]
December 2, 2013 by Peggi Ingram, RN BSN
Recently someone asked me what arthritis feels like and what it feels like when I go off my food plan. I was diagnosed with arthritis a week after my 26th birthday. I was limping everywhere, taking 8 ibuprofen a day and had just moved my family 600 miles. I thought I had a simple foot problem […]
December 2, 2012 by Peggi Ingram, RN BSN
By: Jenny Carr Society creates social norms that predetermine our decision as to how easy or hard it is to be a mom. It dictates for us how we should prioritize our time with our infants, toddlers, and children, as well as predetermining how much self-care we give ourselves when we have a family, and […]
October 22, 2010 by Sheri Lynn
Suzanne Holman A recent study has revealed that most Americans are getting it all wrong when it comes to their body weight issues. According to the survey which had respondents giving their height and weight and pollsters calculated the BMI (body mass index) which is a relation of weight to height. Out of those considered […]
April 5, 2010 by Sheri Lynn
by Paul Moomjean (edited from full article for GT blog) paulmoomjean@yahoo.com Recently, Howard Stern said some very hurtful, politically incorrect comments about Oscar nominated actress Gabourey Sidibe. Sidibe recently starred in the award winning film Precious and after the Oscars, Stern went on his radio program and referred to Sidibe as “the most enormous fat […]
March 25, 2010 by Sheri Lynn
No, Jim isn’t a GT’er (that I’m aware of!) but his thinking is right in line with us! I love this quick little essay he wrote about how to work your head with weight loss. Enjoy! Sheri I’ve always been prone to gaining weight. As a youth I tried several diets and all of them […]
Genesis Transformation's Blog 
September 14, 2016 by Peggi Ingram, RN BSN
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