Browsing All Posts filed under »Client Stories«

The Stalker in my Brain

August 4, 2016 by

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Patty K, GT client In response to the following quote in the Genesis food journal: **** Every single thought in your mind affects the cellular activity in your body.   No matter how cleanly you eat,the stress of negative thinking will keep you toxic physically. Changing your mind will change your body.  – Sheri Lynn **** […]

Cindy and Rachel’s Excellent Adventure

December 15, 2015 by

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“All I want for Christmas is a food processor and spiralizer.” I can’t believe those words just came out of my mouth!! Five short months ago, I was living my life as I always have…a busy working mom, eating most meals from carryout. “Home cooked” meals were from the deli counter or frozen meals section. My […]

Client Story: Katie’s Transformation

February 3, 2015 by

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My Year of Miracles: A few months ago, I received an email from my coach, Katie, entitled “Your Year of Miracles” and something about that really resonated with me. 2014 was an incredible gift and every time I see someone post something like “Hey 2015, 2014 will be hard to top” I have to laugh […]

Client Story: Heather

January 5, 2015 by

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Below is an email from a client, with her permission and enthusiasm to help others, she agreed to let us share. This woman continues to blow me away, she faces challenges in the eye and moves right through them with grace.  Yep, she falls down too and I see more power behind her and more change every […]

Kelly’s Journey: January 2015

January 5, 2015 by

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I find myself in a rut these days. A little winter blues for sure.  I’m at a time of un-busy after an extremely busy few months.  We’ve got some of the major things done at the house, the holiday hustle is over and my sister is healing nicely from a successful spine surgery.  This has […]

Kelly’s Journey Holiday 2014

December 1, 2014 by

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For the first time in 27 years I’m living close to family.  While my husband was in the Navy and for some years after we lived out of state or across the country.  It’s very different dealing with problems, celebrations and other goings on from 1000 miles away. Since we’ve moved home in August I’m […]

Kelly’s Journey – November

November 2, 2014 by

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This month I learned that I have a way to go before I’m congruent with my plan.  I really need to work on getting things done EVERY DAY that I feel are important.  I traveled recently and it was very busy so I let my meditation go.  Now I’m finding it really difficult to get […]