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August 4, 2012 by Sheri Lynn
August is National Psoriasis Awareness Month. Psoriasis is a chronic non-contagious, autoimmune, inflammatory skin disease affecting 7.5 million people in the United States. The most common form is plaque psoriasis characterized by inflamed red lesions covered by silvery white scales. These unsightly itchy patches usually appearing on the knees, elbows, lower back and scalp can […]
June 1, 2012 by Sheri Lynn
As the weather warms and we venture to outdoor fun, it is important we pay close attention to our water intake. With increased activities, temperatures and sun exposure, dehydration can happen quickly. Our bodies are comprised of two thirds water and every bodily operation depends on it. Water: Lubricates and protects joints, bowels and organs […]
March 3, 2012 by Sheri Lynn
Results. That’s what you’re after, right? You want to know, in as few words as possible, what to do to get the fastest results in the shortest amount of time. This is the bottom line for anyone wanting to lose weight, right? The multi-billion dollar diet industry has taught us to spend a lot of […]
March 3, 2012 by Sheri Lynn
You’ve been burning the candle at both ends for months. Work has been crazy and the demands at home are at an all time high. You’re feeling short- tempered, exhausted, and depressed. Sleep is not restful and you’re living on caffeine, carbs and adrenaline to get through the day. You are not alone; 8 in […]
Genesis Transformation's Blog 
February 3, 2013 by Sheri Lynn
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