Browsing All posts tagged under »fast cooking«

Eat This: SMOOTHIES

September 3, 2012 by

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Back to school and everyone’s on the move again!  Smoothies are an easy, nutritious, and balanced meal for on the run.  They don’t even need chewed!  Prepare ahead of time and keep them in the fridge or cooler.    Try adding a handful of spinach to berry smoothies for extra green benefits.  Substitute fresh hemp […]