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Run Time: 1 hour 32 minutes Directors: Drew Heriot & Sean Byrne The body achieves what the mind believes. As Genesis Transformers, we see this concept written before us, each day that we log onto our food journal. Yet, how many of us “know” that statement to be true, but we don’t necessarily put it […]
September 3, 2014
by Katie Surjan
***FREE Introductory Teleconference*** What is your Body telling you with sensations of DIS-ease? Learn the messages behind aches, pains, kinks and tension. Do you replay the same scenario time after time? Weight loss accompanied by weight gain? Or perhaps increased income and then it’s gone again? Perhaps a lifetime of unfulfilled relationships? Ever feel that […]
September 3, 2014
by Peggi Ingram, RN BSN
As I was contemplating the topic of my article this month, I learned that a dear former (young) co-worker was admitted to the hospital for stroke symptoms. Wow is all I could say. How could this be? Even I associate this disease with old people! Then I remembered a conversation earlier in the month from […]
September 3, 2014
by Peggi Ingram, RN BSN
Hello Again Everyone, Although I haven’t been writing over the past year or so, I have been keeping up with my GT lifestyle and have done a pretty good job of maintaining my 100 pound weight loss. I’ve continued the habit of clean eating, rest and the self care that helped me get the weight […]
September 3, 2014
by Peggi Ingram, RN BSN
This past month I have been in a HUGE detox. WOW it has been a big one! I feel I am pretty used to feeling detox symptoms in the body and I am usually able to keep my brain in check. But, this last week with an exposure to a pesticide, my brain has gone […]
September 3, 2014
by Peggi Ingram, RN BSN
*** FREE *** What is Dis-ease? with Coach Peggi Ingram, RN BSN – Are you experiencing: Pain, Stress, Disease such as: Headaches, Hot Flashes, High Cholesterol OR Blood Pressure? ~ Is your weight shifting? ~ Do you wonder what is causing the dis-ease? ~ Do you feel out of control? Join Me Thursday September […]
August 4, 2014
by Sheri Lynn
I have been working with the employees of RBM Lumber alongside Sheri Lynn for over a year now, ministering a Genesis-based health and safety program. I absolutely love working there. I have seen vast improvement in the guys’ mobility, flexibility, and overall fitness. AWESOME! Recently, however, Sheri and I noticed some fundamental differences between the […]
August 3, 2014
by Peggi Ingram, RN BSN
Dear Dave, I have heard that I can use olive oil for cooking but when I do it tends to smoke. I understand that this is not a good thing for my body so I have been using avocado oil instead. Is it okay to use the olive oil even if it smokes? Nancy, WI […]
August 3, 2014
by Katie Surjan
I think for most people, the theme of summer is FUN, FUN, FUN! Going with the flow and chillaxin’. There usually comes a time towards the end of summer that all of sudden feels like, oh crap – summer is over, oh crap – I never changed my body, the kids are back to school […]
August 3, 2014
by Peggi Ingram, RN BSN
Run Time: 1:21 minutes Director: Taggart Sigel Queen of the Sun takes a unique approach exploring the importance of honeybee colonies in correlation with agriculture in our country, and all of North America. Honeybees are disappearing at an astounding rate, and while this may seem like an odd correlation to clean eating, it is the […]
Genesis Transformation's Blog 
September 3, 2014
by Peggi Ingram, RN BSN
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