Watch This: The Secret

Run Time: 1 hour 32 minutes

Directors: Drew Heriot & Sean Byrne

The body achieves what the mind believes. As Genesis Transformers, we see this concept written before us, each day that we log onto our food journal. Yet, how many of us “know” that statement to be true, but we don’t necessarily put it to practice?

In the documentary, The Secret, a multitude of professionals are interviewed explaining the phenomenon of creating positive thoughts, specifically focusing on what we want, rather than what we don’t want, in order to manifest our destiny by creating desired results. Throughout The Secret, this concept is explained on a quantum physics level, a spiritual level, and a psychological level.

Directors Heriot and Byrne touch on many different aspects of life (such as health, happiness, abundance, and relationship) and how our thoughts affect those areas. I have to say, this documentary is one of the most profound films I have seen in some time. I can’t emphasize enough, the power of thought – especially throughout your Genesis transformation. 

The body achieves what the mind believes.