Browsing All posts tagged under »weight«

What Kind of Fish are you – Tropical or Carp?

November 16, 2016 by


Are you that person we all envy? Someone who can eat anything without any ill effects?  You are a perfect weight, never gain an ounce, have no aches and pains and no diagnosed diseases? Then consider yourself to be a carp. We all want to believe we are a carp.  We want to be able […]

Oh The Places You Will Go…

January 5, 2015 by


Nearly ten years ago I met Sheri Lynn, the founder of Genesis Transformation, who helped me to “course-correct” the way I was caring for my mind and body. It was the most radical shift I had ever made in my life to that point. My experience of working with Sheri made me believe that I […]

**FREE** Health Conversation

September 3, 2014 by


 *** FREE *** What is Dis-ease? with Coach Peggi Ingram, RN BSN –   Are you experiencing: Pain, Stress, Disease such as: Headaches, Hot Flashes, High Cholesterol OR Blood Pressure? ~ Is your weight shifting? ~ Do you wonder what is causing the dis-ease? ~ Do you feel out of control?  Join Me Thursday September […]

Kelly’s Journey: August 2012

August 4, 2012 by


Overall July was a normal month with the exception of Fourth of July week. We got together with Peggi (also GT) and her husband and took our boats for a trip up the lake.  I’ve included a picture of our boats while we were docked in Port Washington WI.  I know many struggle with travel […]

Jan’s Journey: September 2010

September 6, 2010 by


Another month, another 5 lbs lost.  I am finally approaching the lowest weight for me in 30 years.  Just hope my psyche can handle it.  I have tried many times to get below this weight in the last 30 years but have always failed.  I feel I am armed with more info and a more […]