August 3, 2014 by Katie Surjan
I think for most people, the theme of summer is FUN, FUN, FUN! Going with the flow and chillaxin’. There usually comes a time towards the end of summer that all of sudden feels like, oh crap – summer is over, oh crap – I never changed my body, the kids are back to school […]
July 1, 2014 by Katie Surjan
If you told me my favorite part of fat loss through GT was going to be freedom, I would have thought you were crazy and looked at you like you have two heads. Apparently, two heads ARE better than one, because they would have been correct! Has anyone ever had these thoughts? My butt […]
December 15, 2015 by Peggi Ingram, RN BSN
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