Browsing All posts tagged under »whole foods«

Watch This: What Are The Bees Telling Us?

August 3, 2014 by


Run Time: 1:21 minutes Director: Taggart Sigel Queen of the Sun takes a unique approach exploring the importance of honeybee colonies in correlation with agriculture in our country, and all of North America. Honeybees are disappearing at an astounding rate, and while this may seem like an odd correlation to clean eating, it is the […]

Eat This: The Beloved Winter Squash

October 6, 2013 by


By:  Samantha Ray I used to turn my nose up to this wonderful all-purpose and nutrient rich vegetable.  Since dropping my story that, “Anything that resembles baby food can’t possible taste good”,  I can now appreciate its multifaceted uses.  Now squash is one of my favorite veggies and I eagerly anticipate it’s fall harvest!  Another […]

Watch This: Genetic Roulette

September 2, 2013 by


WATCH THIS: Genetic Roulette – The Gamble of Our Lives 2012, 1hr25min, NR Directed by Jeffrey Smith The documentary Genetic Roulette grabbed my attention from the beginning. This film explores Genetically Modified Organisms, or GMOs, and their effect on our human population, as well as on animals that consume them. Many different medical professionals offer […]

Eat This – Newbie Fundamentals

February 3, 2013 by


  Welcome Newbies!  Wondering what the heck to eat now that you’ve embarked on this ‘new lifestyle’?  I understand this task can be quite daunting initially, so keep it simple.  This is NOT a diet, therefore it’s important to eat good tasting, nutrient rich whole foods.  Most diets count ‘calories’; Genesis promotes eating whole foods. […]

Portland Women’s Expo 2010

October 31, 2010 by


Samantha Ray and Christy Ewing We were fortunate to attend the 2010 Portland Women’s Show in the beginning of October.  We enjoyed meeting and conversing with all different ages and types of women.  We found it fascinating how many were very surprised to hear that the old paradigm of eating less, exercising more does not […]