Browsing All posts tagged under »Genesis Transformation«

Client Story: Katie’s Transformation

February 3, 2015 by

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My Year of Miracles: A few months ago, I received an email from my coach, Katie, entitled “Your Year of Miracles” and something about that really resonated with me. 2014 was an incredible gift and every time I see someone post something like “Hey 2015, 2014 will be hard to top” I have to laugh […]

Inspect Our Thinking

February 3, 2015 by

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Were you aware, our actions follow what our minds are thinking? We think of calling someone, our next action is dialing the phone.  We think of picking up a child from school, reaction is getting into a car and driving to school.  An action will have a thought right before it.  Simple, right? Our body […]

One Coach’s GT Story

February 3, 2015 by

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Fat, sick and depressed, I discovered Genesis Transformation in December of 2008. No longer was I the fun, social and confident girl so many people had known. Nausea, embarrassment, shame and low energy defined my every day. Living in the same town I was born and raised in, everyone knew one another. Going to the […]

Client Story: Heather

January 5, 2015 by

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Below is an email from a client, with her permission and enthusiasm to help others, she agreed to let us share. This woman continues to blow me away, she faces challenges in the eye and moves right through them with grace.  Yep, she falls down too and I see more power behind her and more change every […]

Authentic Resolve

January 5, 2015 by

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As I sat down to write an article this morning, I couldn’t decide which way to go for the new year, you know – for the Mack Daddy of articles to inspire. 🙂 I sat down in my chair, asked for some guidance and opened my email to today’s Daily Word.  I couldn’t say it any […]

One Action

December 1, 2014 by

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The Law of cause and effect states that all actions have consequences and produce specific results, as do all INACTIONS. The choices we make will produce corresponding outcomes or effects, 100% of the time and nobody is exempt from this law. Often we overwhelm ourselves with the many rules we’ve picked up over the last […]

EAT THIS: Holiday “Mock”tails

December 1, 2014 by

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It’s Party Time, Holiday parties are here and so are the never-ending displays of sugar cookies, appetizers, company luncheons and cocktails!!  Every year gets a little easier to keep it clean around the holidays, I promise you!!  One way to make it a little easier is having a special glass, filled with a tasty drink at fun […]

A Thank You To Sheri Lynn

November 2, 2014 by

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On behalf of our entire GT family; past, present and future, we thank YOU, Sheri!  Thank you for saying YES when you heard the call, over and over.  Thank you for saying yes to us, when you may have wanted to say no so you had more time to knit. 🙂 You broke the mold with […]

Watch This: FED UP!

November 2, 2014 by

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FED UP run time: 92 minutes director: Stephanie Soechtig Everything we’ve been told about food and exercise for the past 30 years is dead wrong. FED UP is the film the food industry doesn’t want you to see. From Katie Couric, Laurie David (Oscar winning producer of AN INCONVENIENT TRUTH) and director Stephanie Soechtig, FED […]

Sing Along: On the 12th Day of…WAIT, On the 60th day of…..

November 2, 2014 by

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Holiday “Season” is here! Everyone look down at your body. Repeat after me:  Thank you body for being such a beautiful goddess because of the way I care for you! Ummmm, that might apply to you or that might be complete B.S. and you are gagging by now, if you are anything like the old me around […]