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Karen asks: I have been diagnosed with ankylosing spondylitis and my doctor is prescribing several anti-inflammatory medications to manage the pain. Should I take them? This question could easily be for any number of inflammatory illnesses such as: Any arthritis Crohn’s disease Heart disease High blood pressure High cholesterol Thyroid issues Fibromyalgia Type II diabetes, […]
July 29, 2015 by Sheri Lynn
Annie Davis is a certified personal trainer through NPTI and NASM and a certified health coach through ACE. She is a full-time Physical and Health Education teacher as well as a mother. Annie has always had a passion for the health and fitness industry since she was 18 years old. She truly discovered who she […]
December 27, 2013 by Peggi Ingram, RN BSN
We are Genesis Transformers! We are transforming our lives day in and day out. Every new moment in our lives is a new opportunity to transform! Transforming is defined as: to change the nature, function, or condition of; metamorphous. We are changing our nature of thinking, of habits, and of choices that empower us! […]
November 3, 2013 by Peggi Ingram, RN BSN
by: COACH DAVID COHEN 13 months ago I wrote this same article – How We Roll. Reading where I was last year I am impressed at both how much I’ve changed and how much I have not! My outer goals have changed the most – but my internal feeling about them is almost identical. Overall […]
August 3, 2013 by Peggi Ingram, RN BSN
I think one of the best decisions in my life happened a little over 3 years ago, as I was walking out of my doctor’s office. The random moment lead me to Genesis Transformation. There have been so many unexpected surprises in this journey. From changing my body, my health, my thinking and even how […]
December 8, 2017 by Peggi Ingram, RN BSN
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