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I got my hair cut super short today! I’ve worked out with my friends on the beach the past two weekends! I wore a dress to work last week! I jog up hills during my cardio training! I wear tank tops without a cover up shirt! I go to yoga every Wednesday! These days I […]
August 4, 2012 by Sheri Lynn
Overall July was a normal month with the exception of Fourth of July week. We got together with Peggi (also GT) and her husband and took our boats for a trip up the lake. I’ve included a picture of our boats while we were docked in Port Washington WI. I know many struggle with travel […]
July 8, 2012 by Sheri Lynn
During the past month I’ve experienced a big change at home. My husband has recently moved from an office position to a field service position within his company. This means he is now traveling for work and gone 80% of the time. If you’ve been reading my entries for a while you know that my […]
June 1, 2012 by Sheri Lynn
“The person who masters himself through self-control and discipline is truly undefeatable” ~ Buddha I read this quote recently and it struck me just how true it is. I think these may be my new words to live by. First, it tells me that all the hard work I’ve done over the past 15 months […]
April 28, 2012 by Sheri Lynn
The past month has been pretty normal with out any problems or hurdles and I’m happy to say I’m down 77 pounds to date. WOW! Only 23 pounds to the goal line. At my current rate I should get there by fall. I’m looking forward to the warmer weather and being able to do my […]
April 1, 2012 by Sheri Lynn
Well I’m past the one year mark and down 73 pounds, that’s pretty awesome! We went on our vacation to Cozumel as planned and boy the change from last year is incredible. I’ve included then and now pics below. I had forgotten (a little) how large I was the until we looked up the old […]
March 3, 2012 by Sheri Lynn
It’s been a year now since I started Genesis Transformation and I’m down 70 pounds. I know I would have had no where near this much success with any other program because GT really teaches the lifestyle change that is lacking in the other programs. That is awesome! I’ve got about 30 pounds to go […]
January 29, 2012 by Sheri Lynn
Overall the holidays were pretty normal because we don’t really do huge celebrations and party’s. Our family’s are out of state and with my Italy trip last fall we decided to stay home this year. Better for me because I avoided any real temptations. As I write this though I am returning via train from […]
December 31, 2011 by Sheri Lynn
Happy New Year Everyone! I returned from Italy just before Thanksgiving. It was nice to be back on my own treadmill and cooking in my own kitchen. I’m moving right along and looking forward to giving away the next 40 pounds. I like to think of it as giving away because I don’t ever want […]
December 16, 2011 by Sheri Lynn
I’m writing this blog entry from Naples Italy because I’m working here for three weeks. While that’s quite a statement in itself, I am very happy to say; “I MADE IT TO 199!” WOW! What a memory this will make being able to tell people that I hit 199 while traveling in Italy. This is […]
Genesis Transformation's Blog 
September 3, 2012 by Sheri Lynn
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