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May 31, 2010 by Sheri Lynn
During this journey, I have often thought “THIS IS HARD”. Living a clean life eating good food isn’t so hard but meeting all the specific percentages of proteins, carbs and fats is challenging. Needing to be connected to the computer everyday can be frustrating. I think that if I was doing this when I was […]
May 2, 2010 by Sheri Lynn
I am finishing my six month on Genesis and am reflecting on my experience. I have lost 25 pounds and a lot of inches (I really don’t know how many). I have been frustrated though at how slow I am progressing and with the fact that I have had a few problems along the way […]
March 31, 2010 by Sheri Lynn
This month Jan has been dealing with visiting family and a cruise… My transformation continues! I am in rotation and have lost a few pounds and just returned from a 2 week vacation. During the trip, I didn’t log my food, I just watched what I ate. We visited my cousins in St Kitts and […]
February 27, 2010 by Sheri Lynn
After 17 weeks of fueling, I am finally in rotation! I must admit that I do get hungry on my low calorie days. I wake up hungry and can’t wait to eat. I was hungry many times during fueling too, but not like this. I had a “burning hunger” this morning so I think this […]
January 2, 2010 by Sheri Lynn
This is the 2nd of Jan’s monthly installments, tracking her Transformation progress. My journey the last month has been up and down, both emotionally and on the scale. I sailed through Thanksgiving without gaining a pound. I couldn’t even get all my food in as I was too busy cooking for everyone else! It must […]
November 27, 2009 by Sheri Lynn
I have been heavy all my life….ok I have been obese for most of my life. There I said it. It is in black and white print for all to see. I started on diets at age 12. I took thyroid pills that made me sick when I was very active…not a good way to […]
Genesis Transformation's Blog 
July 5, 2010 by Sheri Lynn
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