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Deciding to commit to the Genesis Transformation process was not difficult for me. I knew I needed something to keep my focus on positive change and distract me from what I was about to endure for the next 365 days. My husband, Justin, faced deployment to Afghanistan just ten days before our first wedding anniversary. […]
January 5, 2015 by Katie Surjan
As I sat down to write an article this morning, I couldn’t decide which way to go for the new year, you know – for the Mack Daddy of articles to inspire. 🙂 I sat down in my chair, asked for some guidance and opened my email to today’s Daily Word.  I couldn’t say it any […]
January 5, 2015 by Peggi Ingram, RN BSN
Nearly ten years ago I met Sheri Lynn, the founder of Genesis Transformation, who helped me to “course-correct” the way I was caring for my mind and body. It was the most radical shift I had ever made in my life to that point. My experience of working with Sheri made me believe that I […]
December 1, 2014 by Katie Surjan
The Law of cause and effect states that all actions have consequences and produce specific results, as do all INACTIONS. The choices we make will produce corresponding outcomes or effects, 100% of the time and nobody is exempt from this law. Often we overwhelm ourselves with the many rules we’ve picked up over the last […]
November 2, 2014 by Katie Surjan
On behalf of our entire GT family; past, present and future, we thank YOU, Sheri!  Thank you for saying YES when you heard the call, over and over.  Thank you for saying yes to us, when you may have wanted to say no so you had more time to knit. 🙂 You broke the mold with […]
November 2, 2014 by Peggi Ingram, RN BSN
How you continue to live your life IS a choice and I know your mama taught you that every choice has a price. What is excellent health worth to you? What is it costing you to NOT improve your health right now? This isn’t a sales pitch for my services (although I do believe they […]
September 3, 2014 by Katie Surjan
After last month’s newsletter came out titled Hot Mess, I was inspired by Sheri’s rather direct message. I decided to take a look at my life and see what messes I could clean. Where was it that my life could use a little housekeeping? This past year I put a few pounds on, how do […]
August 3, 2014 by Katie Surjan
I think for most people, the theme of summer is FUN, FUN, FUN! Going with the flow and chillaxin’.  There usually comes a time towards the end of summer that all of sudden feels like, oh crap – summer is over,  oh crap – I never changed my body, the kids are back to school […]
July 1, 2014 by Peggi Ingram, RN BSN
Run Time: 85 minutes Director: Jeffery Smith Genetic Roulette, winner of the 2012 Movie of the Year by the Solari Report and the Top Transformational Film of 2012 by AwareGuide, sheds light onto the massive production of GMO foods in our diet and food industry. This documentary shows never-before-seen-evidence which points to genetically engineered foods […]
March 3, 2014 by Peggi Ingram, RN BSN
Have you ever noticed that some people sail through change with little upset and others have such intense disdain/upset for any little change to their normal routine? As a young child, I would move my room around every month. It felt good to come into my room and see it from a different perspective.  I […]
Genesis Transformation's Blog 
February 3, 2015 by Peggi Ingram, RN BSN
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