Browsing All posts tagged under »control«

Commitment and Trust: Lyndsey’s Journey

February 3, 2015 by

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Deciding to commit to the Genesis Transformation process was not difficult for me. I knew I needed something to keep my focus on positive change and distract me from what I was about to endure for the next 365 days. My husband, Justin, faced deployment to Afghanistan just ten days before our first wedding anniversary. […]

Journey to My Life’s Purpose: Remembering the Beginning

February 3, 2015 by

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When we follow the rules, fully commit and trust the process we get results. This past month, several of us coaches were chatting about our beliefs when we first started our journey with GT. Most of us said the same thing – we wanted results but we were resistant to following the rules fully. We […]

Client Story: Heather

January 5, 2015 by

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Below is an email from a client, with her permission and enthusiasm to help others, she agreed to let us share. This woman continues to blow me away, she faces challenges in the eye and moves right through them with grace.  Yep, she falls down too and I see more power behind her and more change every […]

Freedom to Love

July 1, 2014 by

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What happens when you just let go of the need to be right? Nothing. It is in this nothingness where one can find peace. The argument stops. So does the “pain”. If it causes pain, it is not true, so when we give up this overwhelming desire to control, to be right, we release ourselves […]

Choosing Freedom

July 1, 2014 by

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  If you told me my favorite part of fat loss through GT was going to be freedom, I would have thought you were crazy and looked at you like you have two heads. Apparently, two heads ARE better than one, because they would have been correct! Has anyone ever had these thoughts?  My butt […]

Feeling Stuck? Time to Let Go!

March 3, 2014 by

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Our cells, health, lives, work, bodies, relationships and minds are in constant motion of change.  There is no getting away from change.  Did you know our cells completely change every 7 years? WOW, how awesome is that?  Your actions today create your body 7 years from today! We have the choice to utilize change towards […]