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Deciding to commit to the Genesis Transformation process was not difficult for me. I knew I needed something to keep my focus on positive change and distract me from what I was about to endure for the next 365 days. My husband, Justin, faced deployment to Afghanistan just ten days before our first wedding anniversary. […]
February 3, 2015 by Peggi Ingram, RN BSN
When we follow the rules, fully commit and trust the process we get results. This past month, several of us coaches were chatting about our beliefs when we first started our journey with GT. Most of us said the same thing – we wanted results but we were resistant to following the rules fully. We […]
July 1, 2014 by Katie Surjan
If you told me my favorite part of fat loss through GT was going to be freedom, I would have thought you were crazy and looked at you like you have two heads. Apparently, two heads ARE better than one, because they would have been correct! Has anyone ever had these thoughts? My butt […]
March 3, 2014 by Katie Surjan
Our cells, health, lives, work, bodies, relationships and minds are in constant motion of change. There is no getting away from change. Did you know our cells completely change every 7 years? WOW, how awesome is that? Your actions today create your body 7 years from today! We have the choice to utilize change towards […]
Genesis Transformation's Blog 
February 3, 2015 by Peggi Ingram, RN BSN
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