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September 27, 2009 by Sheri Lynn
The Genesis Transformation community has it’s own outlet for support – a private forum embedded into Genesis itself where folks go and celebrate, whine, cajole, humor, and support each other. It’s a fun place to hang out. I came across a post in there where the writer was despairing of attending a dinner party. What […]
September 10, 2009 by Sheri Lynn
This morning I took four dogs on a hike up a rocky winding trail. For most of the hike, it was dry and steep and hot. When I started thinking about turning around with the panting dogs, I made a decision to go just a bit further; I wasn’t crunched for time. We climbed another […]
September 3, 2009 by Sheri Lynn
GUEST RANTER: Mary Anne McDowell, Genesis Client Or are they really saying,“ I want to know if I would want to try that based on how long it took you!”Every time someone has a big weight loss that is the first thing people ask or want to ask. How long does Genesis Transformation take? I […]
September 1, 2009 by Sheri Lynn
In my Genesis journey I have become very in tune with what my body needs to be balanced and happy. Some of my needs ebb and flow with my life and some are the cornerstones of my wellness. As a busy mother, wife, and coach, my cornerstones are to eat clean, drink my water, practice […]
August 26, 2009 by Sheri Lynn
My friend Jeannette went for a 15 mile hike this last weekend with a group of friends she’d not seen in years. When she came out of the woods, she headed to the local mini-mart and bought a Big Gulp diet coke and sloshed it down because “I was really thirsty.” Her first diet coke […]
August 3, 2009 by Sheri Lynn
Becoming a Genesis Coach was not a part of my original plan. Knowing I was not reaching my fitness potential and deeply impressed with the results I had seen her work produce, I contacted Sheri Lynn, not to hire me, but to hire her! Admittedly, it was slightly uncomfortable for me, having been a professional […]
Genesis Transformation's Blog 
October 2, 2009 by Sheri Lynn
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