Browsing All posts tagged under »journey«

One Coach’s GT Story

February 3, 2015 by


Fat, sick and depressed, I discovered Genesis Transformation in December of 2008. No longer was I the fun, social and confident girl so many people had known. Nausea, embarrassment, shame and low energy defined my every day. Living in the same town I was born and raised in, everyone knew one another. Going to the […]

Journey to My Life’s Purpose: December

December 1, 2014 by


It is coming up on my year anniversary of leaving my corporate job.  The journey this year has been one of many turns, hills and valleys.  It has been one of introspection, reflection and huge growth.  It has included much study and information and right now, I am feeling info overload.  In fact, even my […]

RN Advice: Virus, Infection or Detox?

September 2, 2013 by


Josie in California submitted this question: “Why do I get a virus or cold when I am detoxing?  Should I use antibiotics?”  Josie, this is a great question.  Many of us are returning from our relaxing summer vacation detour in our journey to health.  We begin journaling our foods again eliminating foods/drinks that have created […]

Kelly’s Journey: June 2012

June 1, 2012 by


“The person who masters himself through self-control and discipline is truly undefeatable” ~ Buddha I read this quote recently and it struck me just how true it is.  I think these may be my new words to live by.  First, it tells me that all the hard work I’ve done over the past 15 months […]

New Beginnings: The New Year’s Resolution

January 2, 2011 by


Erin Sabin, Genesis Coach Welcome 2011! 2010 has come and gone and 2011 is laid out like a blank training journal. It is no surprise that as the New Year begins, we begin to reminisce on the days behind us and look forward to what is to come; hence NEW YEAR’S RESOLUTIONS. I have always […]

Lisa Discovers Delicious Living!

October 3, 2010 by


I’ve already written a little bit about what got me into my health predicament, and how GT helped me regain my health and fitness.  However, I only brushed the surface of how having my health and fitness back has broadened my life experience and as a result, allowed such happiness in my everyday life. The […]