” …Mastery has been LIFE CHANGING. It has truly opened my eyes and my heart to all that needs to be improved in my life and it has truly helped me in so many aspects of my life. I recommend Mastery to EVERYONE! “~ A.Z. “This program has changed my life for the better. I can […]
March 3, 2014
Food Matters (2008) Runtime: 80 min Directors: James Colquhoun, Carlo Ledesma “Let Thy Food Be Thy Medicine, And Thy Medicine Be Thy Food.” – Hippocrates, this quote sums up the sentiment of this film. While watching this film we are reminded that everything we put in our mouths is either causing regeneration of our […]
March 3, 2014
Have you ever noticed that some people sail through change with little upset and others have such intense disdain/upset for any little change to their normal routine? As a young child, I would move my room around every month. It felt good to come into my room and see it from a different perspective. I […]
March 3, 2014
In December last year, I decided to make a change to my career. I was a successful senior project manager for a large pharmaceutical company. I managed the safety reporting of the company’s flagship drug with a large diverse team. While I enjoyed my job and the peeps I worked with immensely, I felt as […]
March 3, 2014
“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” -Anna Quindlen In our culture we believe perfectionism to be an ultimate goal. However, being perfect isnot self improvement. Self improvement means making mistakes and having the conviction to change our behaviors because they don’t […]
February 3, 2014
How many times have you told yourself, “I should _______.”? Or what about, “Tomorrow I will ___________.”? It is not uncommon for people to teeter on the edge of “doing” and “contemplating” for a very long time. In fact, many people operate this way. We know what we “should” do in order to gain […]
February 3, 2014
This past weekend I did a workshop titled Come Alive: Ignite your Existence by Awakening to your Destiny. What was so powerful about this workshop was the conversation that ensued around the 3 things that we most focused on in the last week. I will ask you this now. Take just a couple of […]
March 3, 2014
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