Browsing Archives of Author »Peggi Ingram«

Genesis Transformation Mastery Program – Chicago, 2014

March 3, 2014

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” …Mastery has been LIFE CHANGING.  It has truly opened my eyes and my heart to all that needs to be improved in my life and it has truly helped me in so many aspects of my life.  I recommend Mastery to EVERYONE! “~ A.Z. “This program has changed my life for the better.  I can […]

Watch This: Food Matters

March 3, 2014

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  Food Matters (2008) Runtime: 80 min Directors: James Colquhoun, Carlo Ledesma “Let Thy Food Be Thy Medicine, And Thy Medicine Be Thy Food.” – Hippocrates, this quote sums up the sentiment of this film. While watching this film we are reminded that everything we put in our mouths is either causing regeneration of our […]

RN Advice: Comfortable Change

March 3, 2014

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Have you ever noticed that some people sail through change with little upset and others have such intense disdain/upset for any little change to their normal routine? As a young child, I would move my room around every month.  It felt good to come into my room and see it from a different perspective.  I […]

Journey to My Life’s Purpose

March 3, 2014

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 In December last year, I decided to make a change to my career.  I was a successful senior project manager for a large pharmaceutical company.  I managed the safety reporting of the company’s flagship drug with a large diverse team.  While I enjoyed my job and the peeps I worked with immensely, I felt as […]

Embracing Imperfection

March 3, 2014

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“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” -Anna Quindlen In our culture we believe perfectionism to be an ultimate goal. However, being perfect isnot self improvement. Self improvement means making mistakes and having the conviction to change our behaviors because they don’t […]

Traveling on GT

February 3, 2014

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  I take many short trips for work- some for a day, some for three days- each one has its own unique challenges- but I have found a way to avoid messing up my food due to a trip!  Even traveling with carry on only! I prefer not checking bags- they get lost, require you […]

The Power Of Now, The Opportunity Of Forever

February 3, 2014

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  How many times have you told yourself, “I should _______.”? Or what about, “Tomorrow I will ___________.”? It is not uncommon for people to teeter on the edge of “doing” and “contemplating” for a very long time. In fact, many people operate this way. We know what we “should” do in order to gain […]

Client Stories: 7 Weeks of Regeneration

February 3, 2014

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by:  Amy Dowell The idea of “clean eating” was never really something that crossed my mind. I ate what the general population would consider healthy, and thought, ‘hey, I’m doing good, I like fruits and veggies, I’m lactose intolerant, so I don’t eat any dairy, I eat right.’ After being plagued by various illnesses for about three years, including […]

RN Advice: What is YOUR Focus?

February 3, 2014

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  This past weekend I did a workshop titled Come Alive: Ignite your Existence by Awakening to your Destiny.  What was so powerful about this workshop was the conversation that ensued around the 3 things that we most focused on in the last week.  I will ask you this now.  Take just a couple of […]

Watch This: THE PERFECT HUMAN DIET

December 27, 2013

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The Perfect Human Diet (2012) Director: C.J. Hunt 90 min Journalist C.J. Hunt undertook a global quest to find the perfect human diet. His own mortality brought about his passion for this discovery. At the age of 24 (1978) he suffered full cardiac arrest and nearly died, his doctors predicting he had a 50% chance […]