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‘Why am I starving (or not hungry at all)?’ Just recently I had someone ask me why she did not feel hungry since she had cut out sugar and wine for her New Year’s resolution. I thought this would be a great topic to talk about. Our appetite is a great indicator of what is […]
October 6, 2013 by Katie Surjan
I recently had a conversation with a couple of friends that stemmed from an article titled “Top 10 Most Unhealthy, Cancer-Causing Foods – Never Eat These Again!” The 10 foods to avoid which the article listed were: GMO foods, processed meats, microwave popcorn, soda, ‘diet’ foods and beverages, flour, refined sugar, conventional apples, grapes and other […]
April 26, 2013 by Sheri Lynn
NEW ON THE HORIZON: OMEGA 3 SOYBEANS?? Monsanto is not a bunch of dummies sitting around and plotting to ruin the world, they are a rather ingenious group of forward thinking folks who will stop at nothing to find new and creative ways to make huge profits. Their ethics may be questionable and so may […]
Genesis Transformation's Blog 
February 3, 2015 by Peggi Ingram, RN BSN
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