Browsing All posts tagged under »goals«

The Power of Priority

February 3, 2016 by


It’s popular, this time of year, to speak of goals and resolutions.  I am not a fan. Sure, we all have things we’re wanting to accomplish; failings from the last year we’d like to avoid, gym memberships we’d like to be using and dietary changes we do not adhere to.  Do we really need to set […]

One Action

December 1, 2014 by


The Law of cause and effect states that all actions have consequences and produce specific results, as do all INACTIONS. The choices we make will produce corresponding outcomes or effects, 100% of the time and nobody is exempt from this law. Often we overwhelm ourselves with the many rules we’ve picked up over the last […]

Newbie Shoes

February 3, 2013 by


Embarking on this program can be exciting, overwhelming, and scary all at the same time.  Can I do this?  What if I fail?  Does this really work?  Where do I start? These are normal concerns, after all probably every diet out there has previously failed you! Genesis provides a doorway of opportunity for successful transformation.  […]

Jan’s Journey – MAY 2011

May 1, 2011 by


The goal line is clearly in sight.  I am on the 20 yard line and am dead set on touching “down” on my goal by May 31.  I have 4 lbs to go.  I get so many compliments.  More and more people are aksing what “diet” I am on.  So I am gladly spreading the […]

Whey Protein Price Increase! – from David’s Desk

August 31, 2010 by


WHEY PRICE INCREASE The whey market has been undergoing a significant shift.  There are large companies who have targeted whey as a key ingredient in many products, and production is increasing.  This has put the global supply of whey in greater demand and prices are climbing. It is the intention of Team Genesis to offer […]

Sheri’s Rants # 32: Set Your Goals and ORGANIZE

January 3, 2010 by


Resolutions are nice, yes – if you understand that resolutions are basically an emotional response.  Other words for ‘resolute’ are: purposeful, adamant, firm, unswerving, steadfast, staunch, unwavering, unfaltering, persistent…you get the drift.  We make ‘resolutions’ out of a feeling of resolve for change. Moving from a resolution to a GOAL requires a little more thought […]