Jan’s Journey: September 2010

Another month, another 5 lbs lost.  I am finally approaching the lowest weight
for me in 30 years.  Just hope my psyche can handle it.  I have tried many times
to get below this weight in the last 30 years but have always failed.  I feel I
am armed with more info and a more positive attitude, a better lifestyle and a
coach.  So I am determined to make it.  Wish me luck!