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Angela asks: So this past summer I have let myself go. I have joint achiness, reflux and of course gained more than I want to admit. How do I get back on track? Great question Angela. During the summer it is not unusual to get into a relaxed schedule and frame of mind. The summer […]
September 3, 2012 by Sheri Lynn
When do I get my Busy – Bee Trophy? Last week, I was speaking with fellow GT coach and dear friend, Peggi, throughout the conversation she asked how I was handling things with school on top of work, my reply was – I’ve adapted. I don’t feel crazy busy anymore, even though I’ve added responsibilities […]
September 3, 2012 by Sheri Lynn
What are you committed to that you will move heaven and earth to make sure it happens? Your kids, your spouse, your job? When we are interested in an activity, invitation, or task, we see if it easily slots it into our busy schedule. When we are COMMITTED, we go to great lengths to rearrange our schedule […]
Genesis Transformation's Blog 
October 3, 2015 by Peggi Ingram, RN BSN
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