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Our next 8 Week Group Coaching begins again on January 4th! Our recent 8 week sessions have produced GREAT success in achieving fat loss, new habits, decreased pharmaceuticals and increased energy. ***With a Bonus of HAVING FUN! These dedicated women know how to work and have fun doing it! If you’re signing up for change, for […]
December 4, 2017 by Katie Surjan
The question I’m most asked around this time of year: How fast can I drop 10-15 pounds and feel better? The unfailing, honest answer: “as fast as you can consistently drop the food, drink and stress causing you to store fat and feel like crap”. What does Excess Fat Storage, Acne and High Blood Pressure […]
January 5, 2015 by Katie Surjan
As I sat down to write an article this morning, I couldn’t decide which way to go for the new year, you know – for the Mack Daddy of articles to inspire. 🙂 I sat down in my chair, asked for some guidance and opened my email to today’s Daily Word. I couldn’t say it any […]
January 5, 2015 by Peggi Ingram, RN BSN
Nearly ten years ago I met Sheri Lynn, the founder of Genesis Transformation, who helped me to “course-correct” the way I was caring for my mind and body. It was the most radical shift I had ever made in my life to that point. My experience of working with Sheri made me believe that I […]
September 2, 2013 by Peggi Ingram, RN BSN
Josie in California submitted this question: “Why do I get a virus or cold when I am detoxing? Should I use antibiotics?” Josie, this is a great question. Many of us are returning from our relaxing summer vacation detour in our journey to health. We begin journaling our foods again eliminating foods/drinks that have created […]
Genesis Transformation's Blog 
December 21, 2017 by Katie Surjan
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