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The past couple months I’ve been contemplating my priorities and their impact on how my time’s being spent. It’s been an interesting process and one that is still evolving. One profound realization in the past busy holiday month, while opening a new business (Genesis Kitchen), is that my self care HAS to be a priority, […]
November 5, 2012 by Sheri Lynn
Another year has flown by and like a student sitting in the front row of a class, I feel I have learned so much. In all honesty, during the last couple of years my world has been one giant roller coaster of highs, lows, twists, turns and transitions. During the high times, I breeze through […]
November 5, 2012 by Sheri Lynn
Every single thing we have has been given to us, not necessarily because we deserved it , but gratuitously and for no known reason. The definition of gratefulness– great fullness-as described by Brother David Steindl-Rast is this: “the full response of the human heart to the gratuitousness of all that is”. I am sure everyone […]
October 30, 2011 by Sheri Lynn
Gratitude is the blending of the words “Grateful” and “Attitude”. To walk around and acknowledge what you have in life and let that feeling come back out in your spirit and energy. In the hustle and bustle of everyday life it is easy to get lost and fail to notice the many blessings each of […]
October 31, 2010 by Sheri Lynn
In the middle of a recent busy morning I took a break – a stroll through a large neighboring graveyard. Ruminating on my whelming workload I was completely caught up in ‘she said this and now I have to do that and then they will act out there and I’ll be damned if…’ My brain […]
October 31, 2010 by Sheri Lynn
Make a memorable feast to be grateful for with our Thanksgiving recipes! Thanksgiving is one of the easiest holidays to center around real food, since the centerpiece is a clean protein: the ever-so-healthy roasted turkey. Yes, many ‘traditional’ modern tables will be laden with gooey sweet potatoes, green beans swimming in canned soup and topped […]
Genesis Transformation's Blog 
January 6, 2013 by Peggi Ingram, RN BSN
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