Browsing All posts tagged under »complete transformation«

Annie’s Transformation!

December 2, 2013 by

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From Size 10 to Size 2 by dropping Cardio and Eating more food! My journey with Genesis Transformation began in October of 2012 when I met my amazing coach Katie at school.  At this time I weighed 150lbs, was a size 10, worked out 6 days a week, ate 1400 calories a day, had knee […]

She Eats More, Exercises Less, and Drops 50 lbs!!

November 3, 2013 by

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Sheri convinced me that I was overexercising and undereating if you can believe that. I was very skeptical, but since I tried everything else I gave it a try.  I started eating more, exercising less and the weight just continued to come off so easily I was amazed. To make a long story short, my […]

Jan’s Journey – A Complete Transformation!!

May 29, 2011 by

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This is the final installment of Jan’s Journey – and we are so proud of her!  We fully appreciate that she has shared her journey of the last 19 months with all of us, religiously holding herself accountable to us in her monthly newsletter column Jan’s Journey.  Jan, we celebrate your success! Jan Mahon aka […]