Browsing Archives of Author »Sheri Lynn«

WATCH THIS: Frankensteer

October 6, 2013

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Frankensteer                                                  2006, 44 min Directed by:   Ted Remerowski Marrin Cannell Frankensteer documents the practices of commercial beef production in Canada.  Canada and the United States have virtually the same philosophy […]

Eat This: The Beloved Winter Squash

October 6, 2013

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By:  Samantha Ray I used to turn my nose up to this wonderful all-purpose and nutrient rich vegetable.  Since dropping my story that, “Anything that resembles baby food can’t possible taste good”,  I can now appreciate its multifaceted uses.  Now squash is one of my favorite veggies and I eagerly anticipate it’s fall harvest!  Another […]

Ask Dave: Gluten free and Still Hurting?

September 2, 2013

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Dear Dave, After finding that I am ‘gluten-sensitive’ I changed my diet to 100% gluten-free but am still having many of the same symptoms as before.  How safe are the gluten-free products out there and are there brands that you recommend? Kathy, Florida Dear Kathy, GREAT question Kathy!  Many people simply assume that gluten free […]

GK’s Spice Blends – Eat This

September 2, 2013

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By:  Samantha Ray Tired of dry tasteless chicken?  Having trouble choking down another piece of flavorless meat?  GK’s spice blends are the perfect addition to anyone’s clean eating kitchen.  They are easy and simple to use with any meat or vegetable.  These spice blends from Genesis Kitchen take whole foods to the next level without […]

Watch This: Genetic Roulette

September 2, 2013

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WATCH THIS: Genetic Roulette – The Gamble of Our Lives 2012, 1hr25min, NR Directed by Jeffrey Smith The documentary Genetic Roulette grabbed my attention from the beginning. This film explores Genetically Modified Organisms, or GMOs, and their effect on our human population, as well as on animals that consume them. Many different medical professionals offer […]

Ask Dave: A Better Egg

August 4, 2013

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Dear Dave, I have been diagnosed with an allergy to eggs, wheat, and corn which makes it tricky to find foods without those ingredients.  My neighbor offered me some duck eggs which my doctor is not sure about.  Do you know if duck eggs cause the same reaction as chicken eggs?  Ann, WI Dear Ann, […]

Eat This – Homemade Jerky

August 3, 2013

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Homemade jerky is an invaluable travel food for summertime activities.  It packs well and doesn’t require refrigeration for camping, backpacking, hiking, boating, or any other outdoor activities you might engage in.  Bison can be replaced by any type meat roast (beef, elk, venison) and feel free to experiment with different no salt spices.  Many of […]

Ask Dave: FREE the FOOD

July 7, 2013

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We live in an era where an increasing number of people are taking food responsibility into their own hands.  People are learning that food grown on healthy soils tastes better, that cows can eat just grass, and that fish grown in a tank have no place on the dinner table.  People are asking more questions […]

Summertime BBQ – Eat This

July 7, 2013

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Fire up the BBQ!  Such an easy way to cook protein and veggies that eliminates a bunch of dirty dishes.  Grill up extra pieces of meat to have for leftovers in the fridge for the week.  Leftover grilled meat is great thrown on top of a salad, reheated on top of sauteed greens, or used […]

New!! ‘Ask a GT Nurse’ Service

July 7, 2013

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Ask a Nurse! Have you ever left a physicians office and was not sure why he prescribed a certain medication? Wondered of the side effects? Did not understand or discuss options to therapies?  Or had questions on a new or pre-existing disease? Schedule a consultation with a registered nurse and certified Genesis Transformation Coach to […]