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Another year has flown by and like a student sitting in the front row of a class, I feel I have learned so much. In all honesty, during the last couple of years my world has been one giant roller coaster of highs, lows, twists, turns and transitions. During the high times, I breeze through […]
November 5, 2012
Fat, Sick, and Nearly Dead 1 hr 37min Cast: Joe Cross & Phil Riverstone This film follows Australian Joe Cross on his quest to loose weight and heal himself from an auto immune disorder, using micro-nutrients found in vegetables and fruits. Joe jump starts his mission by juice feasting for 60 days to flood his […]
November 5, 2012
Well, I have less than 4 pounds until I get to my 100 pound goal. It’s so close and I’m getting pretty excited, but I am also starting to really feel the magnitude of what I am about to accomplish. ONE HUNDRED POUNDS! Who ever starts a day, a month or even a year thinking they […]
November 5, 2012
Every single thing we have has been given to us, not necessarily because we deserved it , but gratuitously and for no known reason. The definition of gratefulness– great fullness-as described by Brother David Steindl-Rast is this: “the full response of the human heart to the gratuitousness of all that is”. I am sure everyone […]
October 28, 2012
October 4-6 in Tucson, AZ the 2012 Genesis Transformation Coach Training fully concluded with Level 3. This intelligent, hopeful and hard working group of women inspired us with their ability to reach deep and take self responsibility to a whole new level. We are very excited about what this batch of coaches will bring to […]
October 25, 2012
When it comes to physical transformation, what is going on between your ears is where the rubber meets the road. Your thinking provides the traction so you can take off – or the slippery surface you spend futile hours and days and weeks and months and even years slopping around on. Research shows that all […]
September 30, 2012
“The more mistakes you make and the more you suffer, that is what gives you depth.” -Susan Sarandon in the October More Magazine This statement spoke volumes to me. I just completed writing my GT Transformation story of my journey from 172 pounds to 133 pounds. This journey did not happen in a few months; it was […]
September 30, 2012
I used to turn my nose up to this wonderful all-purpose and nutrient rich vegetable. Since dropping my story that “Anything that resembles baby food can’t possible taste good” I can now appreciate its multifaceted uses. Now squash is one of my favorite veges and I eagerly anticipate it’s fall harvest. Another benefit to winter […]
September 30, 2012
Dear Dave, Why is some honey solid while others are liquid? I thought raw honey was always solid but I am seeing some liquid honey labelled ‘Raw.’ Sue, NY Dear Sue, There are really three types of honey; commercial (heated & filtered), raw (not heated & coarse filtered), and raw unfiltered. Commercial honey production focuses […]
Genesis Transformation's Blog 
November 5, 2012
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