A Bunch of Names for ‘Sugar’

Posted on June 18, 2009 by

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sugar.jpgHere is a list to get you started in identifying sugars:

1. Brown sugar
2. Corn syrup
3. Demerara Sugar
4. Dextrose
5. Free Flowing Brown Sugars
6. Fructose
7. Galactose
8. Glucose
9. High Fructose Corn Syrup
10. Honey
11. Invert Sugar
12. Lactose
13. Malt
14. Maltodextrin
15. Maltose
16. Maple syrup
17. Molasses
18. Muscovado or Barbados Sugar
19. Panocha
20. Powdered or confectioner’s sugar
21. Rice Syrup
22. Sucrose
23. Sugar (granulated)
24. Treacle
25. Turbinado sugar
26. Florida crystals
27. Hydrolysed starch
28. Fruit juice concentrate
29. Polydextrose
30. Evaporated cane juice
31. Beet sugar
32. Grape sugar
33. Mono, di and/or poly-saccarides
34. Caramel
35. Raw sugar

Also, remember that just because a sugar is ‘Organic’ does NOT mean it’s good for you! Organic sugar is going to take your insulin on just as big of a ride as non-organic – and the same with the chemical aftermath.

Posted in: Food For Thought