Browsing All posts tagged under »self worth«

The ‘Middle Finger’ Approach: a reflection

July 27, 2016 by


Be aware! Keep your conscious mind present. Do not allow your subconscious to run the show. Notice, consistently, what goes on in between your ears and accept complete responsibility for it. How aware of your conscious vs subconscious driven thinking are you?  How about behavior?  Can you notice which area your behavior is driven by? […]

It’s Time For Your First Love!

April 28, 2013 by


When we love ourselves by caring for ourselves – we clear space in our head and heart to be fully present and share that love and energy with others.   When we practice self-love, we know what respect, patience, compassion, and commitment means and how it feels.  Soon, we notice we treat others with this same […]

A Valentine To Me

January 29, 2012 by


Happy Valentines Day.  We often equate this day, and even the month of February, with love.  Most people will be busy exchanging cards, flowers and candy to show their love and affection to those in their lives. I am departing from this ritual and I have decided to take this month to deepen my love […]