Browsing All posts tagged under »running«

Independence from Old Thinking

July 7, 2013 by

0

About 10 months ago when I started my Genesis journey two words coming from my coach had me in utter disbelief.  Those words went against everything I had held consistent with the process of weight loss.  I couldn’t believe she was asking me to refrain from these two dearly loved words that had helped me drop some […]

Lisa Discovers Delicious Living!

October 3, 2010 by

5

I’ve already written a little bit about what got me into my health predicament, and how GT helped me regain my health and fitness.  However, I only brushed the surface of how having my health and fitness back has broadened my life experience and as a result, allowed such happiness in my everyday life. The […]

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