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Daria asks: How much harm am I doing when I have a glass of wine or an unhealthy dessert/appetizer at the many parties this holiday? This is a great question Daria but the answer is – it all depends. If you are experiencing ANY pain, illness, sleep disturbance, bowel abnormalities, irritabilities, headaches, or are overweight […]
January 30, 2011 by Sheri Lynn
“It’s a tried and true maxim of behavior that people support what they create”-Margaret Wheatley Jackson Hole Genesis Coaches Michele John and Jayne Ottman know that the best way for their clients to build ownership and accountability for their actions is to ask them to be part of creating their fat loss process; to experience […]
Genesis Transformation's Blog 
December 11, 2017 by Peggi Ingram, RN BSN
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