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Vacation????? I CAN DO IT!!! I just finished my first week away since beginning my transformation with Genesis! I MADE IT & I’M SO HAPPY! With careful planning and counting the number of meals that I needed for a week and bringing “back-up food”: it went so smoothly, even I was amazed. Group lunches, banquet […]
December 31, 2011 by Sheri Lynn
Self Care is the theme as we start the New Year. Many of us barely meet our most basic needs as we focus on our families, friends, and work. In the back of our minds we know this is important. We feel the frustration and effects of stress as we experience the lack of Self […]
Genesis Transformation's Blog
June 3, 2013 by Katie Surjan
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