Browsing All posts tagged under »lifestyle change«

Kelly’s Journey – November 2012

November 5, 2012 by


Well, I have less than 4 pounds until I get to my 100 pound goal. It’s so close and I’m getting pretty excited, but I am also starting to really feel the magnitude of what I am about to accomplish.  ONE HUNDRED POUNDS!  Who ever starts a day, a month or even a year thinking they […]

Kelly’s Journey: March 2012

March 3, 2012 by


It’s been a year now since I started Genesis Transformation and I’m down 70 pounds.  I know I would have had no where near this much success with any other program because GT really teaches the lifestyle change that is lacking in the other programs.  That is awesome! I’ve got about 30 pounds to go […]

Client Story: Finally Getting Healthy – Jan M.

November 27, 2009 by


I have been heavy all my life….ok I have been obese for most of my life.  There I said it.  It is in black and white print for all to see.  I started on diets at age 12.  I took thyroid pills that made me sick when I was very active…not a good way to […]