Browsing All posts tagged under »healing«

GOOD-BYE Diabetes, HELLO Life of Ease

October 6, 2013 by


Through media and beliefs handed to us by others, we have bought the idea that quick, processed foods will help those of us too busy to cook.  All of these “shortcuts” have derailed our body’s natural ability to actually work! Eventually, we go into a state of disease.  Well, thanks to Genesis & Coach Katie […]

Life Changes

March 3, 2013 by


By:  Samantha Ray Three years ago I initiated a divorce. This decision was absolutely right for me, however this does not mean it’s been smooth sailing.  This lifestyle change has provided me with plenty of practice to work with recognizing and releasing my resistance, fears, and pain as I embrace all the change involved.  It […]

Gettin’ the Gratitude – notes on Fueling

October 31, 2010 by


Peggi Ingram, RN I know many people struggle with fueling and I just wanted to present another perspective.   I remember eating all of that food and I was tired of the preparation, the packing, the planning and eating all of that food. It was hard. I had other things to do. My family had […]