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The intent of these words is to elicit a proactive response in you, the reader. I have seen people take their food choices into their hands and seen great changes happen as a result. The choice is yours, to take your options back from those who are choosing for you or to stay on the […]
September 3, 2014 by Peggi Ingram, RN BSN
I have coached hundreds of women over the years to become better movers in healthier bodies and based on my experience, there are some very common mindsets that PREVENT women from leading happier, healthier and more fit lives. Below I have outlined 5 questions to ask yourself in regards to how you are approaching […]
September 2, 2013 by Sheri Lynn
WATCH THIS: Genetic Roulette – The Gamble of Our Lives 2012, 1hr25min, NR Directed by Jeffrey Smith The documentary Genetic Roulette grabbed my attention from the beginning. This film explores Genetically Modified Organisms, or GMOs, and their effect on our human population, as well as on animals that consume them. Many different medical professionals offer […]
May 2, 2010 by Sheri Lynn
Organic vs Conventionally Grown Food – Samantha Organic Food under the USDA’s definition, means it is generally free of synthetic substances; contains no antibiotics and hormones; contains no genetically modified ingredients; has not been irradiated or fertilized with sewage sludge; and was raised without the use of most conventional pesticides. Eating organic food is a […]
Genesis Transformation's Blog 
December 15, 2015 by David Cohen
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