Browsing All posts tagged under »fueling«

Stacie’s Journey

July 3, 2011 by


Hello, all!  My name is Stacie and my wonderful coach, Courtney, asked me if I would write about my journey through this process called Genesis Transformation. To begin with, I will tell you all where I started.  I weighed in at almost 270 pounds, and had been diagnosed with Metabolic Syndrome and Fibromyalgia.  My doctor […]

Gettin’ the Gratitude – notes on Fueling

October 31, 2010 by


Peggi Ingram, RN I know many people struggle with fueling and I just wanted to present another perspective.   I remember eating all of that food and I was tired of the preparation, the packing, the planning and eating all of that food. It was hard. I had other things to do. My family had […]

Jan’s Journey – February

January 31, 2010 by


This is the 3rd of Jan’s installments, tracking her Transformation.  This month, she struggles with the classic issues of seeing herself get smaller, but frustrated not to see it on the scale – as well as social eating and travel… The journey over the last month has been bumpy.  A big positive in the last […]