Browsing All posts tagged under »feeling better«

What is the Best Trick for Fat Loss and Feeling better?!

December 4, 2017 by


The question I’m most asked around this time of year:  How fast can I drop 10-15 pounds and feel better? The unfailing, honest answer: “as fast as you can consistently drop the food, drink and stress causing you to store fat and feel like crap”. What does Excess Fat Storage, Acne and High Blood Pressure […]

Doing This Thing Called Genesis Transformation

January 30, 2011 by


Cary Jo Hofstad, Genesis Coach It has been said that the hardest step to take in a journey is the first step. In the past “going on a diet” might have seemed easy since in our minds it is a temporary adjustment in our life to get to the weight we have in mind. To […]