Browsing All posts tagged under »feeling better«

What is the Best Trick for Fat Loss and Feeling better?!

December 4, 2017 by

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The question I’m most asked around this time of year:  How fast can I drop 10-15 pounds and feel better? The unfailing, honest answer: “as fast as you can consistently drop the food, drink and stress causing you to store fat and feel like crap”. What does Excess Fat Storage, Acne and High Blood Pressure […]

Doing This Thing Called Genesis Transformation

January 30, 2011 by

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Cary Jo Hofstad, Genesis Coach It has been said that the hardest step to take in a journey is the first step. In the past “going on a diet” might have seemed easy since in our minds it is a temporary adjustment in our life to get to the weight we have in mind. To […]