Browsing All posts tagged under »diet«

Jan’s Journey – MAY 2011

May 1, 2011 by

1

The goal line is clearly in sight.  I am on the 20 yard line and am dead set on touching “down” on my goal by May 31.  I have 4 lbs to go.  I get so many compliments.  More and more people are aksing what “diet” I am on.  So I am gladly spreading the […]

Sheri’s Rants #33: Regeneration

January 31, 2010 by

0

Robert has cancer – lymphoma of the liver – and is waiting for a liver transplant.  We spoke at length about nutrition.  He’s highly nutrition aware these days, and this is what he told me:  “Basically, I’m living on a lot of raw veggies and fruit, and I had to cut my protein down from […]