Browsing All posts tagged under »beliefs«

Independence from Old Thinking

July 7, 2013 by

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About 10 months ago when I started my Genesis journey two words coming from my coach had me in utter disbelief.  Those words went against everything I had held consistent with the process of weight loss.  I couldn’t believe she was asking me to refrain from these two dearly loved words that had helped me drop some […]

Client Story: Beliefs and Beginnings

January 2, 2011 by

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S.K. All of us have our own distinctive story and I have been persuaded to reflect on mine. Perhaps sharing my story will empower someone. I began working with Genesis Transformation a year ago. Prior to that I had taken a class called Women on Weights. I wanted to get stronger in my yoga practice […]