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Back to school and everyone’s on the move again! Smoothies are an easy, nutritious, and balanced meal for on the run. They don’t even need chewed! Prepare ahead of time and keep them in the fridge or cooler. Try adding a handful of spinach to berry smoothies for extra green benefits. Substitute fresh hemp […]
May 29, 2011 by Sheri Lynn
The importance of carrying around a small cooler to pack your food cannot be stressed enough for fat loss success! Taking food with us can be EASY if we pre-plan. There are so many simple foods to pack in a cooler to keep ourselves properly fueled with clean food even when not at home in […]
August 31, 2010 by Sheri Lynn
WHEY PRICE INCREASE The whey market has been undergoing a significant shift. There are large companies who have targeted whey as a key ingredient in many products, and production is increasing. This has put the global supply of whey in greater demand and prices are climbing. It is the intention of Team Genesis to offer […]
Genesis Transformation's Blog 
September 3, 2012 by Sheri Lynn
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