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This past month I participated in The Thyroid Summit listening to many great speakers such as Dr. Tom O’Bryan, Magdalena Wszelaki, certified nutritional coach, and Dr. Jill Carnahan, to name a few. Even as a nurse, I found this Summit absolutely eye opening. The thyroid is considered the master gland and every other cell depends […]
December 28, 2010 by Sheri Lynn
Folks with dieting histories tend to talk about deprivation quite a bit. That’s because historically diets are about eating a very limited range of (frequently non-) foods, and eating very little. So between the hunger of a suffering metabolism and the limited range of food choices, all sorts of negative emotion comes up. […]
July 1, 2014 by Peggi Ingram, RN BSN
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