Browsing All posts tagged under »self honesty«

A Workout Junkie Sits Down…

April 28, 2013 by

1

My doctor told me that I was unable to work out for four to six weeks, and I was literally CRUSHED!!! Where do I get my adrenaline from? I am a workout junkie. The last month has been very difficult… learning how not to work out and keeping a positive outlook on myself, let alone […]

Stacie’s Journey: January 2012

December 31, 2011 by

0

With the holidays now mainly behind me, I look forward to the new year with excited expectations.  The last couple of months have been a real struggle for me –  I had to get really honest with myself and ask myself some tough questions:  Why am I in this process?  What am I afraid of?  […]

Where’s the Ads?

Transformation is serious work. We keep our online presence as clean and non-distracting as possible - we want you to be able to focus. Enjoy us, ad-free!!

FREE E-NEWSLETTER SUBSCRIPTION!

Visit www.genesistransformation.com to sign up for our free monthly fat-loss newsletter, along with Body Moves - a monthly newsletter of free workouts.

Fat Loss Tips

Where I am right now… (Sheri Lynn)

  • Failure is the opportunity to begin again, more intelligently. 6 years ago
  • The tiniest shift can change your whole perspective. I like to stop for a moment and take 5 long, deep breaths. It keeps me quiet. 😇 6 years ago
  • When we make a mistake, we at least learn what doesn't work. No limits on the amount of mistakes, no limits on the amount of success. 6 years ago
  • Let's not demand that other folks be bigger people than we ourselves are willing to be. 6 years ago
  • We tend to put the brakes on right when we are in the middle of getting what we want. Allow that odd discomfort; we gotta grow through it. 6 years ago

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 2,904 other subscribers

The Archives

Blog at WordPress.com.