Browsing All posts tagged under »potatoes«

EAT THIS: Potato Bounty

September 7, 2015 by


There was a time, in the not-too-distant past, where dinner consisted of meat, potatoes, and vegetables.  Somehow as a culture we have veered so far off that course that folks often do not know how to structure a meal around whole, real foods!  Some of us even believe that the traditional baked potatoe is ‘bad’ […]

Ask Dave: Please Don’t Eat the Green Potatoes

October 13, 2014 by


Dear Dave, We had a great potato crop this year but most of them are partially green.  Are they OK to eat?  Ann & Thomas  Dear A & T, The short answer is no – don’t eat them!  I will elaborate below if you want the longer story. There have been several recorded historical instances […]

From a Newbie Client…

February 3, 2013 by


I can’t believe it!!! Now I’m down 10 1/2 pounds! I’m eating more and more.  11 days ago on Thursday I started to lower my insulin units – you’re supposed to do it 1 at a time. Before yesterday I had already lowered it by 7 units!! Yesterday my blood sugar was low again when […]