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Another month…..another 4 lbs dropped…YEAH! But the big news is fitting into size 14 pants…and that is every pair of size 14 pants that I tried on! This is amazing since I haven’t worn a size 14 for 45 years! I know clothes are bigger now than they used to be but I am still […]
November 27, 2009 by Sheri Lynn
I have been heavy all my life….ok I have been obese for most of my life. There I said it. It is in black and white print for all to see. I started on diets at age 12. I took thyroid pills that made me sick when I was very active…not a good way to […]
September 10, 2009 by Sheri Lynn
This morning I took four dogs on a hike up a rocky winding trail. For most of the hike, it was dry and steep and hot. When I started thinking about turning around with the panting dogs, I made a decision to go just a bit further; I wasn’t crunched for time. We climbed another […]
August 26, 2009 by Sheri Lynn
with thanks to Jodee McDowell (Aug. 25) – A new study finds obese people have 8 percent less brain tissue than normal-weight individuals. Their brains look 16 years older than the brains of lean individuals, researchers said today. Those classified as overweight have 4 percent less brain tissue and their brains appear to have aged […]
Genesis Transformation's Blog 
October 3, 2010 by Sheri Lynn
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