Browsing All posts tagged under »grace«

Space Between Grace and Grit

November 24, 2015 by


Comfort zones are not brightly colored spaces; they are sterile, boring and decorated in basic black and white. Clear boundaries, deeply-rooted beliefs, predictable habits and familiar expectations are the walls that shelter your comfort zone and protect you from your own possibility… the possibility of pain, the possibility of failure AND the possibility of getting […]

Gratitude is my Attitude!

November 3, 2013 by


One fundamental rule I’ve acquired while working with Sheri Lynn is that two things can not occupy the same space.  I often use this reference in terms of food, however; it also applies to thought.   If we are grateful for our body, we will dissolve judgment and negativity towards it. By filling that one […]