Browsing All posts tagged under »food preparation«

My First Vacation As A GT Client, by Mary Ann W.

June 3, 2013 by

1

Vacation????? I CAN DO IT!!! I just finished my first week away since beginning my transformation with Genesis! I MADE IT & I’M SO HAPPY! With careful planning and counting the number of meals that I needed for a week and bringing “back-up food”:  it went so smoothly, even I was amazed. Group lunches, banquet […]

Kelly’s Journey – August 2011

August 8, 2011 by

0

Hi Everyone! I crossed the 30 pound mark last week and it feels great. That puts me about a third of the way there.  Woohoo! The biggest challenge I had this month was staying on plan while traveling.  We went on a boat trip up the lake over the 4th of July weekend.  Yes it […]