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This past weekend I did a workshop titled Come Alive: Ignite your Existence by Awakening to your Destiny. What was so powerful about this workshop was the conversation that ensued around the 3 things that we most focused on in the last week. I will ask you this now. Take just a couple of […]
December 31, 2009 by Sheri Lynn
I am 35 years old and from the time I hit puberty until about a year and a half ago I was fat – in my head, I always cushioned the term and would use “heavy” or “overweight,” but never fat. But when I look back at my before pictures, it literally looks like I […]
October 2, 2009 by Sheri Lynn
Although I have struggled with my weight my entire life, in my teens, 20’s and early 30’s, I was reasonably fit and active. Then Life happened, and I chose to cope in self destructive ways. By the time I’d seen the big 4-0 come and go, I had stopped beating myself up, and wanted to […]
Genesis Transformation's Blog
February 3, 2014 by Peggi Ingram, RN BSN
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