Browsing All posts tagged under »focus«

RN Advice: What is YOUR Focus?

February 3, 2014 by


  This past weekend I did a workshop titled Come Alive: Ignite your Existence by Awakening to your Destiny.  What was so powerful about this workshop was the conversation that ensued around the 3 things that we most focused on in the last week.  I will ask you this now.  Take just a couple of […]

Client Story: Staying Focused Through Injury – Jill N.

December 31, 2009 by


I am 35 years old and from the time I hit puberty until about a year and a half ago I was fat – in my head, I always cushioned the term and would use “heavy” or “overweight,” but never fat.  But when I look back at my before pictures, it literally looks like I […]

Living in a State of Transformation – (featured client Lisa)

October 2, 2009 by


Although I have struggled with my weight my entire life, in my teens, 20’s and early 30’s, I was reasonably fit and active.  Then Life happened, and I chose to cope in self destructive ways.  By the time I’d seen the big 4-0 come and go, I had stopped beating myself up, and wanted to […]